Elizabeth Eze

I’m Elizabeth Eze, an educator, author, and dedicated mental health professional with a passion for helping individuals find healing, clarity, and purpose. With a core background in mental health nursing and advanced training in Cognitive Behavioural Therapy (CBT), I’ve worked across community, primary care, and therapeutic settings, offering compassionate, evidence-based support to those navigating depression, anxiety, trauma, and identity challenges.

As a therapist, I integrate clinical insight with empathy, delivering therapy that is culturally sensitive, spiritually grounded, and deeply transformative. My heart is especially drawn to empowering men and women, guiding them to rediscover their self-worth and rebuild from places of emotional disconnection and burnout.

I am the author of The PURPOSE of You!, a healing and inspirational guide designed to spark deep personal growth, self-reflection, and emotional restoration. I also lead group programmes, faith-based wellbeing initiatives, and therapeutic workshops, weaving together psychology, spirituality, and lived experience.

Whether through the written word, the therapy room, or the classroom, my mission remains the same: to see people rise – restored, resilient, and rooted in their God-given identity.